Tickets
Members: Free with RSVP
Non-Members: $10
Bring your yoga mat and blanket and join us this Wellness Wednesday as we shed the past and embrace the coming year with an immersive sound bath led by wellness leaders Jaye Smith and Adriana Barone. The Duo invites you to experience the power and benefits of combining the vibrations of the Ancient Gongs and ethereal crystal singing bowls as you awaken to your true self.
Guided through a visual and physical experience, participants will reveal highest potential by allowing the soothing tones and overtones to bring them into a deeper state of consciousness. Filled with sound, the mind quiets, the heart opens and energy fields begin to clear; this practice has been shown to positively affect the immune and nervous systems, relieve stress, and stimulate bilateral function in the brain. In her own words, Jaye says of their work, “Our sound bath immersion is like getting a vibrational massage on a cellular level. The various frequencies open your body, bypass your mind, and deepen a sense of calm and peace. You will then be open to new and more aligned possibilities.” Join us for this restorative Wellness Wednesday session!
Led by an expert from the healing or wellness space, Wellness Wednesdays harnesses the wealth of experience and expertise of our local area, which is rich in wellness leaders, and offers it back to the community. This new series celebrates and explores one’s creative self, centering on personal wellness in mind, body, and spirit. From yoga to gong immersions to lectures and conversations and beyond, Wellness Wednesdays occur the third Wednesday of every month at 10 AM, with a different iteration each time.
Aligned with our existing programs Insight Sundays and Knowledge Fridays, which provide insight into the creative processes of artists and the lives of community leaders, respectively, Wellness Wednesdays encourages attendees to position themselves as dynamic conduits of energy and creativity.
-
Jaye’s career as a facilitator, and life coach spans over 25 years. Her mission is to help people be vital and chart a course for a fulfilling life. Her forte also lies in helping individuals build better, more aligned lives. Her goal is to leave a lasting impact, utilizing a wide range of tools and alternative techniques and approaches to educate and support career and life transformations. She designs programs and approaches are interactive and fun. Jaye has had a life-time commitment to serving her clients, and community to support their growth, development and sustainability and to reach their highest potential.
In 2009, Jaye began her sound healing journey and participated in the Integrative Sound and Music Institute certification in Sound Healing. Jaye combined her passion for music and facilitation with her work with individuals and businesses to provide a unique way to open up to new possibilities. Team Beat™ was created using West African djembes and other percussion instruments to shift minds and bodies to be open to new possibilities and solutions. Team Beat was provided to IBM, E&Y, Coach and Warner Music Group.
Jaye facilitates sound experiences for individuals and groups, designed to promote relaxation, stress reduction, values and priorities visualization and align the body for healing and wellness. Jaye is a certified Sound Healer, trained in Reiki Energy Healing and Level 1-3 Gong training and facilitation
Jaye is co-author of Reboot Your Life: Enhance Your Career and Life by Taking a Break, The Retirement Boom: The All-Inclusive Guide to Money, Life and Health in Your Next Chapter and Venus Unbound, a guide to actualizing the power of being female.
Jaye serves on the Board of Director for Worldview USA, a global environmental action group. Jaye holds an M.A. in Counseling Psychology from New York University and a B.A. in Psychology from City College of the City University of New York.
-
Adriana Barone is an energy healer with over thirty years of practice in working with individuals, families, and groups, and is committed to spiritual, emotional, and physical well-being. Her specialized healing practice has evolved over the years from her diverse background and ongoing studies, and integrates methodologies such as craniosacral therapy, sound healing, experiential therapies, psychological counseling, and yoga practices.
Adriana was always compelled to study and experience the power and mystery of energy, life force, vibration, movement, sound and consciousness and how it relates to us as individual beings with all of our messy, wonderful, and fascinating complexity! This passion led her to study at internationally recognized and acclaimed programs including The Barbara Brennan School of Healing and The Upledger Institute, as well as under the guidance of Dr. Tian Dayton, leading practitioner in Psychodrama and Experimental Therapy. Along the way, Adriana became a Certified Yoga Instructor which allowed her to expand the depth of her meditation classes, as yoga opens the subtle energy channels of the body and guides us deeper within.
Through all, Adriana feels so blessed to have discovered the power of sound healing and finds the use of crystal healing bowls and sound frequencies work on a cellular level, bringing people into deeper non-linear states of consciousness. This is where the magic happens.
Adriana has a private practice in Sag Harbor where she guides private clients, hosts weekly group Sound Bath's and Meditation Classes, and can also be found in the local community hosting healing journey's at LongHouse Reserve. Also, a passionate artist and painter, her works can be viewed at Kramoris Gallery.