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New sessions of Open Studio – Monotype Printmaking are here! In response to increased popularity and demand, we are excited to announce that there are now 2 different levels for the program: INTRO and ADVANCED. This is an ADVANCED session for participants who have taken attended a minimum of TWO Open Studio – Monotype Printmaking sessions at The Church.
New sessions of Open Studio – Monotype Printmaking are here! In response to increased popularity and demand, we are excited to announce that there are now 2 different levels for the program: INTRO and ADVANCED. This is an INTRO session, there are no prerequisites to attend.
Tina Curran, a founding teacher in the worldwide Tai Chi Foundation, joins us for our December Wellness Monday as we harness the energy of the final full moon of the year. Curran invites participants to an informative and interactive introduction to tai chi, the ancient martial art of movement for health and balance. Focusing on Qigong, sometimes called the “internal” part of tai chi, Curran will help us access some of the benefits of its in-depth movements and principles, allowing us to tune in to our essential being and open to our true strengths.
Tai chi, often called “moving meditation” is part of traditional Chinese meditation and is based on establishing the natural flow of qi (life energy) through the body. Tune in to the healing and rejuvenating energies of nature, heightened by the energy of the full moon, as we work with gentle yet energizing movements and self-massages. Designed to release stress and enhance energy, these low-impact exercise techniques are easy to learn, help build immunity, and aid in bringing clarity, openness, and flow in body and mind.
In the wise words of martial arts legend and accomplished Qigong practitioner, Bruce Lee, “…water can flow or it can crash. Be water, my friend.”
New sessions of Open Studio – Monotype Printmaking are here! In response to increased popularity and demand, we are excited to announce that there are now 2 different levels for the program: INTRO and ADVANCED. This is an ADVANCED session for participants who have taken attended a minimum of TWO Open Studio – Monotype Printmaking sessions at The Church.
New sessions of Open Studio – Monotype Printmaking are here! In response to increased popularity and demand, we are excited to announce that there are now 2 different levels for the program: INTRO and ADVANCED. This is an INTRO session, there are no prerequisites to attend.
New sessions of Open Studio – Monotype Printmaking are here! In response to increased popularity and demand, we are excited to announce that there are now 2 different levels for the program: INTRO and ADVANCED. This is an ADVANCED session for participants who have taken attended a minimum of TWO Open Studio – Monotype Printmaking sessions at The Church.
New sessions of Open Studio – Monotype Printmaking are here! In response to increased popularity and demand, we are excited to announce that there are now 2 different levels for the program: INTRO and ADVANCED. This is an INTRO session, there are no prerequisites to attend.
New sessions of Open Studio – Monotype Printmaking are here! In response to increased popularity and demand, we are excited to announce that there are now 2 different levels for the program: INTRO and ADVANCED. This is an ADVANCED session for participants who have taken attended a minimum of TWO Open Studio – Monotype Printmaking sessions at The Church.